15 Important Questions to Ask During a Physical

An annual physical exam (sometimes called a “well visit”) is a crucial opportunity to assess your overall health, catch potential issues early, and set wellness goals. Asking the right questions can help you take an active role in your well-being. This guide outlines 15 essential questions to discuss with your doctor to ensure a comprehensive health assessment.

At Nest Health, we provide personalized, whole-family healthcare designed to make annual physicals more effective and patient-centered.

Contact us at info@nesthealth.com or (866) 222-NEST to learn more.

Why It’s Important to Ask Questions During a Physical

Asking informed questions during your physical helps you take charge of your health. It allows your doctor to tailor their advice based on your unique medical history, lifestyle, and risk factors. Open communication can also prevent health issues before they become serious, ensuring you stay on track with your health and goals.

Essential Questions to Ask Your Doctor During a Physical

While every checkup is unique to personal goals and medical needs, these 15 questions cover key aspects of preventive care, chronic disease management, and lifestyle improvements.

1. Are My Vital Signs Within a Healthy Range?

Your blood pressure, heart rate, and BMI provide important insights into your overall health. Significant changes in these numbers may indicate potential issues like hypertension or heart disease.

2. Are There Any Concerning Changes in My Lab Results?

Reviewing blood work helps detect issues like high cholesterol, diabetes, and vitamin deficiencies. Tracking trends over time can catch potential problems early.

3. Am I at Risk for Any Chronic Conditions?

Discuss your risk factors for diabetes, heart disease, and other chronic illnesses. Your doctor can recommend lifestyle changes or screenings based on your family history and habits.

4. How Can I Improve My Diet and Nutrition?

Proper nutrition plays a key role in long-term health. Ask your doctor about dietary changes, supplements, or specific nutrients you may need more of.

5. Am I Getting Enough Exercise for My Age and Health?

Your exercise needs change over time. Ask for recommendations on safe, effective workouts tailored to your age, fitness level, and medical conditions.

6. What Preventive Screenings or Vaccinations Do I Need?

Age-appropriate screenings for cancers, osteoporosis, and heart disease can help detect issues early. Ensure you're up to date on vaccines, including flu, COVID-19, and shingles.

7. How Can I Improve My Sleep Quality?

Quality sleep is essential for overall health. Discuss potential sleep disorders, habits, and changes to improve your rest.

8. What Can I Do to Manage Stress More Effectively?

Chronic stress can negatively impact your health. Ask about stress management techniques, mental health resources, and lifestyle changes.

9. Are My Medications Still Appropriate for My Health Needs?

Review your current prescriptions to ensure they are still effective and necessary. Discuss potential alternatives or adjustments if needed.

10. What Steps Can I Take to Improve My Heart Health?

Heart health is influenced by diet, exercise, and stress. Ask your doctor about heart screenings and lifestyle changes to maintain cardiovascular wellness.

11. Should I Be Concerned About My Family Medical History?

Genetics can play a role in your risk for certain diseases. Understanding your family's medical history can help you take preventive measures.

12. How Can I Maintain a Healthy Weight?

Weight management strategies vary based on individual health needs. Discuss diet, exercise, and any medical conditions that may affect your weight.

13. Are There Any Lifestyle Changes I Should Consider?

Smoking, alcohol consumption, and diet all impact long-term health. Ask your doctor for personalized recommendations to improve your well-being.

14. What Symptoms Should I Watch for Between Checkups?

Recognizing early warning signs can prevent health complications. Your doctor can guide you on what to monitor and when to seek medical attention.

15. When Should I Schedule My Next Checkup?

Regular visits help track progress and catch potential issues early. Ask about the ideal frequency of checkups based on your age and health status.

Make the Most of Your Annual Physical with Nest Health

At Nest Health, we provide personalized, whole-family healthcare focused on preventive care and long-term wellness. Taking charge of your health starts with the right questions and a trusted healthcare provider.

If you’ve been contacted by Nest Health or your health plan about Nest’s services, this means you’re eligible for our services at no additional cost to you. If you’re eligible, schedule your next physical with Nest Health to receive expert guidance tailored to your needs.